
These wraps are super healthy as there is a whole large package of spinach and 1/2 cup of flax for 8 wraps. I usually eat at least 2 wraps per serving. The wraps are filled with vitamin A, vitamin C, vitamin K, iron, folate (vitamin B9), potassium, fiber and Omega-3 Fatty Acids.
They are also a healthier alternative to corn or flour tortillas and contain no refined flour or sugars. The hands-on time is very minimal as everything is thrown in the blender at once.
I like mine filled with homemade hummus, avocado, lettuce and tomatoes. They are also great as a wrap for for a veggie burger.
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